I have learned the hard way that a “story” that disempowers you is your enemy. It makes you constantly sad and you are the only one who can change the way you feel about something and that there is only one solution...you have to divorce your “story”!
It's like a relationship that doesn't serve you. You are staying in it, and you know it is beating you down. You have to draw the line and stop telling the same story because the more you talk about it, the more it's creating your reality and hurting you.
My strategy on how to overcome my feelings of sadness? I needed the right mindset to motivate me and that would help me to move forward. I had to stop creating the thoughts that were disempowering me, and that the loss of my 17 year marriage meant that I'd have to dash my idea of being 80 years old sitting on a rocking chair next to my husband watching the sunset...Read More